At be&behappy, we’ve seen the power that five key areas have on our happiness: energy, youth, awareness, peace and love.
We all know what it feels like to be stressed. But in today’s busy, time-strapped world, it’s easy to ignore the signs of stress — anxiety, impatience, insomnia, fear, lack of motivation, loneliness— or just consider them part of the daily grind.
At be&behappy, we know that “healthy” doesn’t have to be synonymous with ‘boring.” We love discovering new, delicious foods that keep us — and our tastebuds! — energized throughout the day. Want to boost your health and happiness? Try these five healthy vegan snacks.
Detoxing might seem like a new phenomenon, but in reality, people have been detoxifying for millions of years. At be&behappy, we understand that a detox isn’t just about losing weight or cleansing the body; it’s also about cleaning and refreshing the mind and spirit.