The True Detox Challenge is more than an ordinary detox. Along with your body you will also detox your mind. You will change your diet and will only eat vegan food and we will show you how can break mental patterns and change your thoughts. You will feel lighter, less stressed, more energetic and … happier. And you may lose some kilos.
Easy and doable
It is a challenge, because it is all about changing your habits. And that is why we give you a lot of support to make the challenge easy. And so it becomes really doable, even in a busy life schedule.
All this is included in The True Detox Challenge to make it easy for you:
- Detailed Guidebook (PDF).
- Two webinars. One before the detox challenge starts, and second one at the end to celebrate your success and show you how you can keep up the results.
- A blueprint for an ideal day.
- Recipes so that you can easily cook healthier food that tastes yummy.
- Videos with easy doable exercises on different performance levels.
- A shopping list.
- Daily tips via email.
- A private Facebook group for all participants, where you can exchange your experience and ask questions. We participate actively in the group.
- Personal support via email.
- 100% discount for your friend doing the detox challenge with you.
360 degree support
What makes this detox program different from most other detox programs is the personal mentoring you get. We are always there to answer your emails or questions in the Facebook group. And you benefit from our experience as health mentors and coaches, which we have gathered in more than fifteen years.