RAW FOOD CRACKERS

Raw Crackers

PREP TIME: 5 min

DIFFICULTY: Easy

SERVINGS: 1 Serving

2 cups flax seeds

1 cup sunflower seeds

1/2 cup pumpkin seeds

1/2 cup sesame seeds

1 cup soaked chia seeds

1-2 teaspoon stone salt (Himalayan is best)

1 teaspoon Italian spices

1 teaspoon turmeric

1/4 teaspoon cayenne pepper

2 teaspoon organic tamarin sauce

2 cups water

1. Grind the flax, sunflower and pumpkin seeds.

2. Mix all ingredients together

3. Line the mixture on a tray with parchment paper and spread it until it is 0.5 cm thick. Then,cut each into a square. 

4. Dehydrate your crackers in a room with a temperature around 80 degrees. This will take up to 5-6 hours.

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